Heel Pain
First bit of advice, don’t wait and see if it will go away, generally it won’t! Prompt attention to any heel pain symptoms from your Podiatrist will shorten the duration of this often debilitating injury. Well structured and supportive footwear, that is not too flexible and only bends where your foot bends (the ball of your foot), footwear that has good cushioning built in on the inside not only in the sole are all good attributes in shoes that will reduce the incidence of heel pain.
First bit of advice, don’t wait and see if it will go away, generally it won’t! Prompt attention to any heel pain symptoms from your Podiatrist will shorten the duration of this often debilitating injury. Well structured and supportive footwear, that is not too flexible and only bends where your foot bends (the ball of your foot), footwear that has good cushioning built in on the inside not only in the sole are all good attributes in shoes that will reduce the incidence of heel pain.